Kumharauri

Kumharauri is composed of two words 'Kumhar' ( Botanical name - Benincasa hispida ) and 'Auri' which literally means Ash Gourd balls.

It is one of the most unique products used in traditional Maithil delicacies as well as in indian.

The most valuable native preparations brought to you with traditionally prepared and is readily to buy online from Mithila Haat.

Our product is 100% natural and traditionally made at homely environment to ensure the authentic flavour and texture.

Traditionally hand made with atmost care.

No preservatives or added flavours or colours.

Local fresh Ash Gourd used.

Providing employment to rural women, hence strengthening women empowerment.

Shop online and get delivered at your doorstep with free shipping.

Product Information

We clean, pill and grate the ash gourd, squeeze out the excess water.

Grated ash gourd is mixed with urad dal flour churned untill a sample product gets floated over water ( Traditional procedure to ensure the churning process completion ).

We give shape on sheet made of bamboo. While drying for several days to ensure that you get well dried ones on both the sides so that the shelf life is longer.

Kumharauri Aloo curry is famaous in Mithila.

Best use before 6 months from the date of manufacturing.

 Store in air tight container.

Ash Gourd

It is fibre rich super alkaline food.

It may act as detoxifacient.

The two important oxidants Carotenoid and Flavonoids help to combat heart diseases and certain types of diabetes.

It may act as bronchodilator.

It may prevent the stomach lining from rupturing.

It may act as blood coagulant.

Calcium, Magnesium and Phosphorus are present in small quantities.

Good source of Vitamin C and Smaller amount of Iron, Potassium and Zinc as well as Vitamin B.

Black Gram / Urad Dal

 Black gram is a high protein food, valuable protein source for vegetarians.

It may improve digestion, boost energy, mineral density of bone.

It may show good signs for diabetes, skin and heart.

It may show anti allergic, anti microbial and anti oxidant properties.